In 2011 we learned all about occupying Wall Street and other financial centers — let’s make 2017 the year we occupy our lives. Occupy your body — take care of your body; feed it lots of what it needs and only a little of what it doesn’t. Use your body — it was made …
I have been getting back into running, so today I headed up to Point Reyes to run in the forest. It was incredible. I have travelled to over 40 countries and lived in around a dozen cities, so believe me when I tell you that I live in one of the most gorgeous places on …
In our jobs, relationships, friendships, and the rest of our lives, we often wonder what we are getting ‘out of them’. John F. Kennedy said, “Ask not what your country can do for you – ask what you can do for your country”. This is an extremely powerful question. It can be used for …
Have you ever heard someone say, “My word is my bond”? Did you believe them? Was it you? Did you believe you? When asked, most people will tell you that honesty is ‘one of their highest’ values, but is it really? And if it is, are they living up to this value? There are …
